Luana Fitness Club Kamata Ikegami Branch
LUAANA CLUB
A meeting place for exercise / Community gym
August 17th: Pre-opening
Grand opening on September 1st
*Membership during the pre-opening period is limited to 30 people and will be discounted by ¥3,000/month indefinitely.
What is Luana Club?
Honestly, exercise is such a hassle, isn't it?
Exercise is tough, is n't it? It's hard to keep it up.
LUAANA CLUB will overturn those conventional notions about exercise.
This isn't a place you come to out of obligation. It's a place where you want to move your body. A place where you want to try things you couldn't do yesterday. You're encouraged by someone else's efforts, you laugh, you encourage each other, and sometimes you even share your frustrations. As you spend time like this, the exercise that used to be a chore becomes
It's becoming something I want to do again.
Starting from scratch, before you know it, you'll have a body that can move .
Luana Club transforms exercise from something special into a part of life .
STAFF
LUAANA CLUB
Staff members
Supervised by Head Coach
chi blog
Store Manager/Coach
Shin
Pilates
Instructor
Sakura
LUAANA
Luana Club
From around 1,000 yen per session
By employing small-group lessons with a coach, we've achieved a price that's about half that of a personal gym. Furthermore, our monthly subscription model makes it easy to continue exercising long-term without financial strain. To prevent overcrowding and ensure consistent bookings, we've set a limit on the number of members, aiming to provide a service that allows you to incorporate exercise into your daily life without the stress of not being able to attend when you want to .
Women can attend with peace of mind.
We prioritize creating an environment where women can feel safe and comfortable. Our women's changing rooms are spacious, and our freely accessible cafe space provides a relaxing atmosphere where you can unwind before and after your workout and enjoy natural conversations. Furthermore, we are meticulous about cleanliness, ensuring a pleasant environment for our clients to continue attending.
Friends and community
With a maximum of 8 students per class, our small class sizes incorporate semi-personal training elements, balancing individuality with the enjoyment of group activities. By encouraging each other, exercise transforms from something you struggle with to something you want to continue. Respectful peers support each other throughout the process, fostering a sense of social connection and a fulfilling life.
Lesson duration: 60 minutes/session
Each lesson is 60 minutes long, making you forget the notions that "the gym is tough, I can't stick with it, an hour is too long." Say goodbye to tedious, chore-like training. The program is designed so that before you know it, you'll be having fun, sweating profusely, and feeling the effects of exercise. The lesson content is varied, which is one of its features that makes it easy to stick with without getting bored. Even in a busy daily life, you can easily and efficiently move your whole body.
80% are beginners at exercise
A place where even beginners can confidently take on challenges. Each individual works towards their goals at their own pace, taking on challenges and growing along the way. The program is based on everyday movements such as walking, running, getting up, picking things up, lifting, pushing, pulling, and jumping, allowing you to acquire movements that are easily applicable to your daily life while aiming for fat burning, improved physique, and a toned body.
LUAANA
CLUB MENU
We offer a variety of lesson menus and environments designed to allow everyone, from complete beginners who have never exercised before to advanced athletes, to enjoy exercising.
The Luana brand operates 17 personal gyms and personal Pilates studios in Tokyo (Shinagawa and Ota wards) and Kanagawa Prefecture (Ofuna, Tsurumi, and Yokohama), separate from the LUAANA CLUB. Members of the Luana Club can use all of these studios.
1. Daily Fit Class
Daily Fit
Daily Fit Class, which uses everyday movements as a basis to move the whole body , is structured around everyday actions such as walking, running, getting up, lifting, pushing, pulling, and jumping. It aims to improve muscle strength and power, increase basal metabolism, and change body shape while acquiring movements that can be used in real life.
There's no need to do difficult movements or try to keep up with others. You can move your body at your own pace, according to your own physical ability.
2. HYROX Class
Hi-Rocks
This class primarily focuses on strengthening cardiovascular function and slow-twitch muscle fibers. HYROX, currently experiencing explosive popularity worldwide, offers both regular HYROX classes and specialized competitive HYROX classes. HYROX simultaneously improves cardiovascular function and muscle strength, enhancing endurance and stamina during exercise and creating a body that is less prone to fatigue in daily life. It aims to promote fat burning, a toned physique, and a slimmer build.
3. Pilates Class
Pilates
Classes are held primarily on Saturday and Sunday mornings, and are taught by instructors with teaching experience at Luana Pilates.
This class focuses on carefully moving the body in sync with your breath, improving posture and body mechanics. While strengthening core and inner muscles that are often overlooked in regular training, it enhances flexibility and stability, creating a supple and injury-resistant foundation for your body.
4. OPEN GYM
Open Gym
This is a time when you can freely use the facilities outside of class hours.
You can move your body according to your condition that day, whether it's reviewing the training you did in class, doing light exercises, or stretching. You can exercise with people who have overlapping reservations, or you can practice on your own. If a member is accompanying you, one non-member can also come along, so being able to take photos and share your training is one of the attractions of Luana Club's OPEN GYM rules.
LUAANA CLUB
SERVICES
Cafe space available, coffee also provided!!
Our freely accessible cafe space provides a relaxing atmosphere where you can unwind before and after your workout, and enjoy natural conversations. Spend some relaxing time with fellow members. Furthermore, we are committed to maintaining a high level of cleanliness, creating an environment where you can comfortably continue to visit.
Access to all personal training gyms
Access to all personal Pilates studios
Cafe space available
Free water dispensers (all stores)
Free Wi-Fi (all stores)
Separate changing rooms for men and women are available.
(There is no shower.)
LUAANA
BRAND
Luana Personal Gym & Pilates Studio
Mutual use available for all stores
Luana Club members can use all LUAANA brand stores. You can visit whenever and wherever you like, according to your lifestyle and goals.
At our Pilates studio, you can enjoy personalized machine Pilates, and at our personal gym, you can receive training, stretching, and care in a completely private room with one-on-one instruction, at a more affordable price than other companies. Both our Pilates studio and personal gym welcome children!
Furthermore, since the atmosphere and trainers vary from store to store, one of the attractions is that you can choose based on your mood and goals for the day, whether it's "I want to train this area" or "Leave it to the trainer." We provide an environment where you can enjoy exercise more and continue it without difficulty.
LUAANA CLUB
TIME SCHEDULE
[Weekly Schedule]
* Initially, the number of available lesson slots will vary depending on the number of members. This information is for reference only.
⬆︎This is a reference table. The schedule changes regularly.
Daily Fit Class ▶︎ This class helps you build a toned physique by training your muscles, stamina, and core in a balanced way, boosting your metabolism.
HYROX Class ▶︎ Improves endurance, promotes fat burning, and creates a toned body that is less prone to fatigue.
Pilates Class ▶︎Improve your breathing and posture, strengthen your core and increase flexibility, creating a supple body that helps prevent injuries.
Open Gym ▶︎ You can freely use the facility's equipment and practice at your own pace.
LUAANA CLUB
Fitness Gym Kamata Ikegami Branch | LUAANA CLUB
146-0082
LUAANA CLUB Kamata Ikegami Store, 1st Floor, Primal Ikegami, 7-10-10 Ikegami, Ota-ku, Tokyo
Please come to the first floor of the store .
・1 minute walk from Ikegami Station South Exit
3 minutes from Kamata Station / 15 minutes from Kawasaki Station / 19 minutes from Gotanda Station / 20 minutes from Shinagawa Station
• There is a bicycle parking area in front of the store (space for 8 bicycles and 4 motorcycles).
